Reflexology For Stress & Anxiety Relief

A quote from the Reflexology Association of Canada – Reflexology is very effective for managing stress. Using our bodies and minds creates tension. Problems occur when we do not release these tensions regularly.

By gently working the “reflex points” on specific areas of the body, reflexology induces
a state of relaxation that releases tension, helps to increase blood flow to the extremities, slows down heart rate, and decrease blood pressure.

For clients suffering from stress-related illnesses, reflexology provides patients with a clinically proven method to reduce stress and anxiety without the use of drugs, helping clients avoid unpleasant side effects.

For those looking for a natural therapy to relieve stress and anxiety, reflexology is the solution.